About Recovery Coaching

To learn more about Recovery Coaching, click here.

To Get Started

Take the coaching assessment online or answer the following questions and call 610-621-5233 to talk with an ECRS coach. If you like what transpires, you will then schedule a meeting where you get to know one another.

Tolerations
Make a list of all the things you are currently "putting up with."

Shoulds
Make a list of 10 things you think you should be doing for your recovery, personal or professional life.

Frustrations
What are 5 things that are frustrating you right now about yourself, your recovery, your life, work or others.

Money
How satisfied are you with your financial situation? Are you experiencing stress as a result of your finances?

Desires
What do you really want from your recovery? In your personal life? Business life? What dreams have you given up on or put off?

Integrity
List 10 strengths you utilize for problem solving.

Stress
What behaviors can you identify that become out of control when your stress or problems increase?

Outcomes
What exactly do you want to accomplish for your recovery?

Year Two and Beyond – Creating a Life You Love

East Coast Recovery Services (ECRS) has created a Recovery Coaching Program for individuals who have achieved a year or more in recovery and want to take their lives to the next level.

All kinds of people use coaching for goal setting, planning, skill-building, conflict resolution and creativity. People in recovery utilize specially trained coaches while they are developing a healthier lifestyle free from mood altering behaviors.

Our coaches help ensure that clients' pursuits are fueled by healthy motivation and built upon solid foundations. They help you develop a plan of action that is free from compulsive/addictive behaviors and rich in healthy ambitions and practicality.

Areas of Focus

Acceptance of Events
Acceptance of Others
Balancing Recovery, Work and Personal Life
Career Change
Character Development
Compassion/Empathy
Building Confidence
Conflict Resolution
Couples Communication
Dealing with Obstacles
Decision Making
Developing Flexibility
Family Communication
Fear Reduction
Boundaries at Work
Financial Problems
Goal Identification
Improving Integrity
Increasing Motivation
Intervention Skills
Leadership Skills
Life Changing Events
Needs Identification
Passion Identification
Personal Organization
Problem Resolution
Relationship Enhancement
Self-Awareness
Self-Care Skills
Setting Priorities
Spiritual Development
Strengths Identification
Stress Reduction
Time Management
Toleration Reduction
Values Clarification

Is a Recovery Coach Right for You?

To take the assessment online click here. To download the assessment, click on the desired format: Word Document or PDF.